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Stephen Hayes

    Stephen K. Hayes a consacré sa vie d'adulte à la recherche de la perfection par l'étude des arts martiaux asiatiques et des traditions spirituelles. Il transpose son vaste bagage en arts martiaux et en méditation en leçons pratiques pour gérer les pressions et les incertitudes de la vie. Ses séminaires et conférences inspirent étudiants, lecteurs et participants à atteindre de nouveaux niveaux de succès dans leur vie personnelle et professionnelle. Ses livres, vendus à plus d'un million d'exemplaires dans le monde, traduisent la sagesse orientale intemporelle en leçons pragmatiques pour la vie occidentale contemporaine.

    Ninja Fighting Techniques
    • Ninja Fighting Techniques

      • 160pages
      • 6 heures de lecture

      Ninja Fighting Techniques explains how to defend yourself against real-world threats using techniques perfected centuries ago by the great Ninja masters.Author Stephen K. Hayes is the world's leading expert on Ninjutsu techniques. In this book, he presents the Ninja "Five Elements" system to explain fundamental aspects of self-defense. According to Japanese Buddhist belief, human nature is connected to the natural world and the five elements. By understanding that connection, essential responses to any threat become Ninja Fighting Techniques explains how the five elements can become automatic, unconscious responses for fighters who train the Ninja way. Through study and practice they become instinctive, effectively employed precisely when you need them without thinking.The advantage of Ninja teachings over other martial disciplines is that, in addition to providing physical combat methods, they teach you to develop a better understanding of human behavior and psychology as well as "real-time" awareness of your surroundings--invaluable in any combat and street fighting situation.With over 300 full-color photographs and detailed step-by-step instructions, this book shows you how the ancient self-defense techniques developed by the Ninja are still unsurpassed today!

      Ninja Fighting Techniques2020
      4,4