Julie Dunlop Livres

The poems serve as heartfelt letters and invocations to River Gäg, weaving an ancient poetic tradition that transcends time and space. This collection invites readers into a sacred awareness of life's fleeting moments, emphasizing the divinity found in gratitude, surrender, and faith. As the journey unfolds, it resonates on both individual and universal levels, encouraging exploration and reflection on the profound connection between the self and the divine.

Focusing on gratitude, this collection of story-poems celebrates the resilience of individuals during the Covid-19 pandemic. It features relatable characters confronting various challenges while embodying a heroic acceptance of the present moment. Integrating yoga poses and techniques from the eight limbs of yoga, the poems offer pathways to relieve stress and restore balance. Julie Dunlop's work emphasizes the shared human experience and the inner light that connects us all, reminding readers that they are never alone on their journey toward wellbeing.

Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.