"When Henry Nicholls was twenty-one, he was diagnosed with narcolepsy: a medical disorder causing him to fall asleep with no warning. For the healthy but overworked majority, this might sound like an enviable condition, but for Henry, the inability to stay awake is profoundly disabling, especially as it is accompanied by mysterious collapses called cataplexy, poor night-time sleep, hallucinations and sleep paralysis. A writer and biologist, Nicholls explores the science of disordered sleep, discovering that around half of us will experience some kind of sleep dysfunction in our lives. From a CBT course to tackle insomnia to a colony of narcoleptic Dobermans, his journey takes him through the half-lit world of sleep to genuine revelations about his own life and health. Told with humour and intelligence, Sleepyhead uses personal reflections, interviews with those with sleep disorders and the people who study them, anecdotes from medical history and insights from art and literature to change the way we understand our sleeping hours"--Publisher's description
Henry Nicholls Livres
Cet auteur est spécialisé en biologie évolutive, en conservation et en histoire des sciences. Ses œuvres explorent les fascinantes interconnexions entre les espèces, leurs environnements et les développements historiques. Avec un style distinctif, il rapproche du lecteur des événements naturels et historiques complexes. Son écriture offre un aperçu profond du monde naturel et de sa place dans l'histoire humaine.


The Galapagos
- 224pages
- 8 heures de lecture
Formed of dramatic volcanic scenery and home to marvellous beasts, it is little wonder that the first name for the Galapagos archipelago was Las Encantadas: the enchanted islands. In this captivating natural history, Henry Nicholls builds up the ecology of these famous islands, from their explosive origins to the arrival of the archipelago's celebrated reptiles and ultimately humans. It's a story of change, as the islands are transformed from lava-strewn wilderness into a vital scientific resource and a sought-after destination for eco-enthusiasts. Charles Darwin's five-week visit to the Galapagos in 1835 played a pivotal role in this transformation. At the time, he was more interested in rocks than finches, took the opportunity to ride on the backs of tortoises and fling iguanas into the sea. Yet the Galapagos experience can be an inspiration and it certainly was for Darwin, pointing him towards one of the most important and influential ideas in the history of humankind: evolution by natural selection. And with the Darwin connection, the Galapagos found itself propelled onto a global stage.But worldwide fame has brought with it nearly 200,000 tourists a year and a human population now estimated at around 30,000. If Darwin learned from the Galapagos, so we must too. For what happens here in years to come foreshadows the fate of threatened ecosystems everywhere on earth.