BottomLineInc Livres

"More than ever, we're encouraged to spend a fortune each day on prescription drugs, and the cost and complications of conventional health treatments can be overwhelming. But there are other options--more natural and simpler to use--that can empower you to take back the control of your own body and restore your vitality. The editors of Bottom Line Inc. present ... the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. With insight from more than one hundred of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: herbal and homemade remedies; foods that fight disease and ease pain; weight loss and exercise essentials; brain fitness and healthy sleeping habits. Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidently take charge of your health!"--Back cover.

"Diabetes is epidemic in the United States, especially if you're over the age of 50. Even if you're already being diligent about your health, a diagnosis can feel like an overwhelming extra burden. The editors of Bottom Line Inc. present Aging Well with Diabetes, the first book for mature men and women looking to prevent and control diabetes with insight from over 500 of the world's top health experts! It provides easy access to the trusted collection of information that Bottom Line is known for, and offers breakthroughs on a vast array of topics, including: - Foods that fight diabetes - Weight loss and exercise essentials - Heart health and blood pressure secrets - Natural treatments and the right tests Whether you're hoping to get better control of your diabetes, or facing the first shock of a diagnosis, Bottom Line is here to help you confidentially tackle diabetes."-Goodreads.

"In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year's worth of tips, ideas, and actions from some of the top health experts in the world on how you can beat diabetes now. Whether you're hoping to live better with diabetes, or you're facing the first shock of a diagnosis, Bottom Line is here to help you start your journey toward tackling it."--Back cover.