Chronic Fatigue Syndrome (CFS/ME) affects around 250,000 people in the UK, and an estimated one million in the USA. It has no cure, but often improves with treatment and self-help. This book presents the latest thinking on the condition, along with advice on how to manage it.
Psychologist Dr Meg Arroll and diet journalist Louise Atkinson present the Shrinkology Solution: the answer to permanent and lasting weightloss, through a deeper understanding of how, rather than what we eat.
Chronic invisible illness affects hundreds of thousands of people, many of whom feel misunderstood and even stigmatised. This book aims to give visibility to misunderstood illnesses, to legitimize them, and to enable people to understand and manage an unpleasant and demoralising illness.
Dr Arroll and Professor Dancey guide you through the many conditions associated with bladder dysfunction, how you can help yourself, what to expect if you need to undergo investigations and the numerous evidence-based treatments available - both mainstream and complementary.