Mireille Guiliano Livres

Pour perdre quelques petits kilos, il est difficile de choisir parmi tous les régimes qui nous sont actuellement proposés : substituts de repas ? régime dissocié ? hyperprotéiné ? Mireille Guiliano, après un voyage calorique outre-Atlantique, s'est initiée aux principes diététiques, retrouvant ainsi la ligne. Ce livre original, mi-autobiographique, mi-livre de cuisine, montre qu'il est possible de s'affiner tout en savourant salade de canard à l'orange, flan aux asperges et pêches grillées au thym citronné ! Une méthode simple et flexible pour gérer vous-même votre ligne et votre santé ; des conseils utiles pour retrouver sa silhouette ou rester mince tout en évitant les frustrations ; des recettes appétissantes et faciles à concocter, des menus équilibrés pour toutes les saisons.

In her first ever cookbook, Mireille Guiliano provides her millions of readers with the recipes that are the cornerstone of her philosophy-mouthwatering, simply prepared dishes that that favour fresh, seasonal ingredients and yield high satisfaction. Organised around Mireille's three favourite pastimes-breakfast, lunch, and dinner-these recipe emphasise pure flavour, balanced ingredients and easy cooking methods. Eating pleasurably is just as important as eating healthfully, and Mirille devotes chapters to dessert and chocolate (essential components of any Frenchwoman's diet) and incorporates advice on entertaining, menu planning, and wine selection.

This is a book about life, how to make the most of it, how to find your balance when you are working long days and trying to be happy and fulfilled. Mireille Guiliano has written the kind of book she wishes she had been given when starting out in the business world and had at hand along the way. She draws on her own experiences at the forefront of women in business to offer lessons, stories, helpful hints - and even recipes! - that can make the working world a happier and more satisfying part of a well-balanced life. Mireille talks about style, communication skills, risk taking, leadership, etiquette, mentoring, personal relationships and much more, all from a perspective of three decades in business. This book is about helping women (and a few men, peut-etre) feel good about themselves, being challenged and engaged in our working lives, and always looking for pleasure in every single day.

Offers a program of healthy food habits that can be practiced anytime and anywhere, with four seasons of strategies for cooking and shopping, accompanied by tips and tricks for living with style and pleasure, all without gaining weight.

Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great. With her signature blend of wit, no-nonsense advice and storytelling flair she addresses everything from lotions and potions to diet, style, friendship and romance. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriately for their age, gained a little too much in the middle or accidentally forgotten how to flirt, here is a proactive way to stay looking and feeling great, without declaring bankruptcy or resorting to surgery.

Die ehemalige Chefin von Veuve Clicquot USA bietet in ihrem dritten Buch lebendige Ratschläge für berufstätige Frauen. Sie ermutigt dazu, eigene Leidenschaften zu entdecken, kommunikative Fähigkeiten zu nutzen und mit Alltagsstress umzugehen, während man die schönen Dinge des Lebens schätzt. Ein stilvoller und kluger Ratgeber.

Waarom Franse vrouwen niet dik worden heeft miljoenen vrouwen laten zien hoe je van eten kunt genieten en toch slank blijven. In Het kookboek heeft Mireille Guiliano de recepten bijeengebracht die de hoeksteen van haar filosofie vormen: eenvoudig te bereiden maaltijden met verse ingrediënten van het seizoen, zonder dat ze daarbij heerlijkheden als chocolade en toetjes uit de weg gaat. Aangevuld met wijntips en menu-adviezen stelt deze praktische lifestylegids je in staat met een minimum aan stress het maximum uit het leven te halen.