Packed with homemade and eco - friendly recipes and tips, enjoy exploring the ingredients that previous generations used to pamper and perfect. Create delicious and effective treatments and products while knowing exactly what you are putting onto your body. Simple, natural beauty is easy when you know how!
The story follows Jake's determination to learn how to ride his bike, emphasizing the importance of perseverance and practice. Through his journey, readers are inspired to embrace challenges and understand that success comes from continuous effort and resilience. The narrative conveys a motivational message about not giving up, highlighting the rewarding nature of hard work and dedication.
Easy-to-follow and delicious recipes for irresistible teatime treats.
When it comes to looking gorgeous, many of the best treatments are to be found in the fridge or fruit bowl, rat her than the beauty counter. Nature is an amazing provider, with each season bringing an abundance of different herbs, vegetables and fruits that supply important nutrients to keep our bodies looking beautiful and feeling healthy all year round. This comp act, illustrated guide offers advice on the 30 most nourishing superfoods and explains why they will boost yo ur beauty routine. From cherries to olives, or avocados to pomegranates , find out how each nat ural wonder -product boosts well being and nurtures healthier skin, hair, body and nails.
Lemons Are a Girl's Best Friend is a handy, pocket-sized guide to thirty superfoods, each with two simple recipes--one to eat and one to use as a beauty treatment, complete with notes about each food's benefits and best uses. With 60 recipes for healthy dishes and all-natural beauty treatments, Lemons Are a Girl's Best Friend lets you have your Pomegranate Facial and eat your Halloumi, Orange, and Pomegranate Salad, too. Each of the recipes uses just a handful of all-natural, common ingredients to make deliciously clean dishes and easy treatments for healthier skin, hair, and nails. Each superfood is introduced with a list of its active compounds, which are then translated into tangible benefits--for example, the Vitamin C in the Tomato and Basil Bruschetta gives your immune system a boost, while the lycopene in the Tomato Face Mask protects your skin from free radicals and UV rays. With recipes for grocery store staples (oats, sweet potatoes, cucumbers) and buzzy superfoods (seaweed, chia seeds, cider vinegar) alike, there is something in Lemons for everyone!
It is December 1964. Jane's mother is preparing for Christmas while Jane is refusing to take a do-it-yourself abortion pill from her school chum Rita. Persuading the father of the child, Nick, to be with her on Christmas Eve, Jane announces to her parents she is pregnant. Her mother wishes she'd dug the baby out with knitting needles.