Nick Allen Livres

Offering a unique firsthand perspective, this account chronicles a journalist's experiences embedded with soldiers in Afghanistan from 2006 to 2009. Traveling with military units from 13 countries, including the U.S. and Britain, the narrative delves into the complexities of combat operations in Helmand and Kandahar. Through vivid storytelling and previously unpublished photographs, it captures the daily lives of soldiers, revealing the blend of drama, tragedy, and absurdity that defines their existence amidst the Afghan conflict.

The narrative centers on climber Nick Allen's remarkable journey from being an avid outdoorsman to facing the challenges of multiple sclerosis and ultimately reclaiming his passion for the mountains. Through determination, he embarks on a journey back to the wilderness, establishing a trust to help others with MS enjoy outdoor experiences. The story culminates in his daring trek to Everest Base Camp and his incredible achievement of summiting Imja Tse, showcasing his resilience and commitment to adventure despite significant health risks.

"Drawing on research and knowledge from both spots and dance medicine, this book will provide dance and healthcare professionals with a fundamental understanding of dance terminology, physiology and movement requirements, and how these relate to specific injuries commonly sustained in dance. Proposed models and structures of pathology-specific rehabilitation and usable examples are illustrated with step-by-step photographs and anatomical diagrams, as well as case studies for common injuries. Training programmes, conditioning exercises and advice are supported by findings from contemporary medical literature to ensure an informed, conclusive and evidence-based approach to the healthcare of dancers" --