Roberts Thomas Livres

Takes readers through ten exercises that enable them to experience mindfulness for themselves, not as a distant experience of enlightenment, but as a practical, attainable state from which they can see their lives clearly. This book is suitable for those who would like to put mindfulness to work in their lives to gain perspective and achieve calm.

An exploration of mind design technologies and practices--mindapps--that boost intellectual capacity and enable new ways of thought and action

"Explores scientific and medical research on the emerging uses of psychedelics to enrich mind, morals, spirituality, and creativity"--