Martin Pazzani (Livres)

Martin Pazzani Livres

Martin Pazzani apporte à son écriture un mélange unique de leadership d'entreprise et d'aventure en haute altitude. Fort de décennies d'expérience dans la direction de marques mondiales et de treks sur sept continents, il a développé une perspective profonde sur la longévité et le bien-être. Ses réflexions sur la santé, la réduction du stress et le pouvoir revitalisant du plein air sont partagées dans son livre, Secrets of Aging Well: Get Outside. La capacité de Pazzani à combiner gravitas, expertise et joie authentique dans son enseignement rend son message à la fois convaincant et inspirant.

SECRETS OF AGING WELL - GET OUTSIDE

206pages
8 heures de lecture

Discover the SECRETS OF AGING WELL Join the ranks of active agers. Get the kind of fitness you cannot find in a gym. The kind of fitness that builds a stronger body, a sharper brain and improves every part of your life. Fitness executive and mountaineer Martin Pazzani has taken 100,000,000 uphill steps on seven continents over fifty years. On this journey, he founded a think tank based on the latest findings in exercise, movement, and neuroscience and discovered that walking up hills - hiking - might just be the Fountain of Youth and the pathway to a much longer, happier, and healthier life. Looking for a life-changing way to stay fit, healthy, and active well into your 80s, 90s, and beyond? Want to take charge of the way you age while enjoying a passion that energizes your body, brain, and spirit? Inside Secrets of Aging Get Outside , you'll discover ways Get outside and experience the joy of hiking. More at getoutside.online Facebook @getoutside.online Instagram @getoutside.online