The Positivity Workbook for Teens offers evidence-based skills grounded in positive psychology to help young readers tap into the power of positive thinking and their own innate character strengths to improve self-esteem and self-confidence.
Tips, Tools, and Handouts for Engaging Gen Y in Therapy
Exploring the unique lexicon of millennials, this book delves into the cultural phenomena that shaped their communication style, highlighting terms like TMI and FOMO. It examines how these phrases reflect broader societal trends and the experiences of a generation navigating the complexities of modern life. Through engaging insights, the author reveals the significance of this evolving language in understanding millennial identity and their impact on contemporary culture.
Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life (16pt Large Print Edition)
Focusing on the impact of social media on teen communication, this workbook addresses the challenges of addiction, stress, and alienation that many young people face. Authored by a millennial psychologist and media expert, it provides practical, evidence-based strategies for managing social media-related anxiety, balancing screen time, and handling cyberbullying. The aim is to empower teens to regain control over their lives and foster healthier online habits.