Lacy Mucklow Livres

In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age.Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful! Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates  featuring images and shapes designed to remind you of the little things in life .There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature , animals , food , health and wellness , peace , and companionship . Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime.Also available in this Be Calm and Color and  Be Stress-Free and Colo r .

The perfect portable book for stressed-out adults who want to§reconnect, simply and easily, with their inner creativity while on the go.§With each development in technology, our lives become more complicated.§We move through our days in a blur of emails, text messages, and social§networking. This non- stop stimulation has left us stressed-out and distanced§from the joys of the present moment. Art therapist Lacy Mucklow and artist§Angela Porter offer a simple and satisfying solution to this disconnect from§reality. Featuring over 75 calming colouring templates, Portable Colour Me§Happy is a guided colouring book designed for busy adults and formatted to fit§easily in your bag or purse. Organised into therapeutically-themed chapters§including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns,§Flora & Fauna, Natural Patterns, and Spirituality, this book examines the§benefits of putting pencil to paper and offers adults an opportunity to channel§their anxiety into joyful creative accomplishment. Part of the international§bestselling Color Me series, Portable Colour Me Happy is the perfect way§step back from the stress of everyday life, color, and relax even when you're§on the go!§

The perfect portable book for stressed-out adults who want to§reconnect, simply and easily, with their inner creativity while on the go.§With each development in technology, our lives become more complicated.§We move through our days in a blur of emails, text messages, and social§networking. This non- stop stimulation has left us stressed-out and distanced§from the joys of the present moment. Art therapist Lacy Mucklow and artist§Angela Porter offer a simple and satisfying solution to this disconnect from§reality. Featuring over 75 calming colouring templates, Portable Colour Me§Calm is a guided colouring book designed for busy adults and formatted to fit§easily in your bag or purse. Organised into therapeutically-themed chapters§including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns,§Flora & Fauna, Natural Patterns, and Spirituality, this book examines the§benefits of putting pencil to paper and offers adults an opportunity to channel§their anxiety into joyful creative accomplishment. Part of the international§bestselling Colour Me series, Portable Colour Me Calm is the perfect way§step back from the stress of everyday life, color, and relax even when you're§on the go!§

The perfect book for stressed-out adults who want to reconnect, simply§and easily, with their inner creativity while on the go.§Many of us experience fear every single day: job loss, loneliness,§relationships, money, sickness, anxiety, and more. Fear has become infused§in our culture, and it affects our day-to-day functioning and quality of life. A§simple and inexpensive way to relieve stress is by colouring images, which§can be soothing. Some even consider it an alternative to stressors, ultimately§aiding in reversing the effects of anxiety. Refocusing your attention on§something completely different to engage in a mental, physical, and emotional§shift can help break the pattern of consistent stress and allow one to§rejuvenate.§Part of the international bestselling Color Me series, Colour Me Fearless is a§guided colouring book for adults coping with their own daily fears. Art§therapist Lacy Mucklow and artist Angela Porter offer up 70 colouring§templates, all designed to boost strength, courage, and confidence.§Organised into seven therapeutically themed chapters, readers can explore§the benefits of putting pencil (or crayon!) to paper and channel their day-today§stresses into a satisfying, creative environment

The perfect book for stressed-out adults who want to reconnect, simply§and easily, with their inner creativity while on the go.§Work, kids, relationships, meetings, traffic, bills...we all face stress on a daily§basis and sometimes you just need a way to relieve the tension and avoid§burnout, illness, or worse.§A simple and inexpensive way to relieve stress is by coloring images, which§can be soothing. Some even consider it an alternative to stressors, ultimately§aiding in reversing the effects of anxiety. Refocusing your attention on§something completely different to engage in a mental, physical, and emotional§shift can help break the pattern of consistent stress and allow one to§rejuvenate. Part of the international bestselling Colour Me series, Portable§Colour Me Stress-Free is a guided colouring book designed for harried adults.§Art therapist Lacy Mucklow and artist Angela Porter offer up 70 colouring§templates, all designed to help you unplug and unwind at the end of each day.§Organised into seven therapeutically themed chapters, readers can explore§the benefits of putting pencil (or crayon!) to paper and channel their day-today§stresses into a satisfying, creative environment. Don't forget to try§Portable Colour Me Calm, Portable Colour Me Happy, Portable Colour Me§Fearless, and the full-sized colouring books, Colour Me Stress-Free, Colour§Me Calm, Colour Me Happy, and more!§

Mom and Me: An Art Journal to Share is a new kind of art journal designed to bring mom and child together as they make art side-by-side.

Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.

Ausmalen zum Entspannen - was uns als Kind gut getan hat, entdecken wir als Erwachsene wieder. Dieses Buch bietet über 100 meditative Motive zum Ausmalen, vom Mandala über beruhigende Wald- und Wasserszenen bis hin zu geometrischen und floralen Mustern. Konzentrieren Sie sich ganz auf das Kolorieren dieser detailreichen und wunderschönen Bilder und vergessen Sie den Alltag. Die Bilder wurden speziell von einer Kunstherapeutin konzipiert, um ein besonders entspannendes Erlebnis zu garantieren. Ob Buntstift, Filzstift oder Aquarell, nehmen Sie einfach die Stifte zur Hand, die Ihnen am besten gefallen, und legen Sie los.