Lindsay Boyers Livres

100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners-perfectly sized for both couples and singles following the keto diet.

Transform your body effortlessly with a collection of easy, make-ahead meals designed for a macro diet. This book emphasizes enjoyable recipes that eliminate the need for calorie counting, making healthy eating accessible and sustainable for everyone. Discover a variety of delicious options that cater to different tastes while supporting your dietary goals.

Explore the health benefits of the ketogenic diet with 300 low-carb, high-fat recipes designed for weight loss and overall wellness. This comprehensive cookbook includes meal plans and a variety of delicious options, from breakfasts to desserts, making it easy to adopt a satisfying ketogenic lifestyle.

Maintaining ketosis is simple and easy with these 200 recipes that are all under 20 grams of net carbs-making going (and staying) keto easier than ever!

In The Everything (R) Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly-yet still healthy-cheat day.

Featuring 300 straightforward recipes, this book merges the advantages of meal prepping with the principles of a low-carb diet. It includes a comprehensive two-week meal plan and a shopping guide, simplifying the cooking process and making healthy eating accessible. Ideal for those looking to streamline their meal preparation while enjoying delicious, low-carb options.

The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!

Drop the weight and get healthy with a low-carb, high-fat diet!

Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!

Hack your gut health with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.