Will Gray Livres

Exploring the concept of silence, this book emphasizes its importance in a world dominated by constant screen time and digital interactions. It argues that silence, often misunderstood due to negative associations, can enhance our well-being by fostering qualities like listening, anticipation, and respect. The author encourages readers to embrace silence as a means to improve health, happiness, and social interactions, making it accessible to everyone, not just those in contemplative professions.

Family Wildlife Adventures: 50 breaks in search of Britain's wildlife - Travel information for wildlife watching and connecting with nature in Britain, with trips and tips for all ages. From island-hopping in the Isles of Scilly to wild camping along Scotland's Whale Route, family travel expert Will Gray covers everything you need to know.