Terpenes for Well-Being will be a clear, step-by-step guide to using terpenes for both physical and emotional self-care including relaxation and stress management. It will include specifics about what terpenes are, how they work and how they can be used. There will be information about the distinct characteristics of different terpenes and a guide to consuming terpenes to effectively care for oneself or others through terpene-infused lotions, potions, foods and beverages.
Focusing on leadership and organizational success, this guide introduces the Exemplary Performance System (EPS), developed by Andrew Freedman and Paul Elliott. It offers a structured approach to cultivating a high-performance culture, emphasizing actionable strategies for enhancing workforce engagement and performance. Drawing from their expertise in change management and organizational development, the authors provide leaders with practical tools to implement effective changes within their teams.