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Gary Wood

    Le Dr Gary Wood est un psychologue social qui se consacre à la communication d'idées psychologiques fondées sur des preuves à un public plus large. Par son travail, il explore comment mieux nous comprendre, nous-mêmes et le monde qui nous entoure. Son approche est ancrée dans la recherche, reliant les connaissances académiques à des applications pratiques pour la croissance personnelle. L'écriture de Wood encourage les lecteurs à façonner activement leur vie et à surmonter les défis avec sagesse psychologique.

    52 Solutions for Those Who Need a 25 Hour Day
    The Psychology of Wellbeing
    The Psychology of Gender
    Unlock Your Confidence
    Don't Wait For Your Ship to Come In...Swim Out to Meet It
    Letters to a New Student
    • Letters to a New Student is a study skills book with a twist. You decide how to read it. Based on a series of short, informal, problem page letters that you can read in any order, the book uses principles of human psychology, teaching, and coaching practice to offer a refreshing approach to study skills and learning techniques. The letters form a brief ‘survive and thrive’ study guide to work smarter not harder and offer advice on topics such as motivation, stress, revision, and assignments. It’s a tried-and-tested, blueprint to make information stick with less effort. The book takes a holistic approach to learning. It covers health and wellbeing, the ‘nuts-and-bolts’ shortcuts, the obstacles, and the pitfalls. It also includes short learning principles and cross-references to other entries, with practical advice in response to the frequently asked questions many students ask during their studies. Letters to a New Student is for any student under pressure, parents and family who want to offer support, or anyone with interest in lifelong learning. It’s written by a psychologist, teacher, academic coach, and advice columnist, with over 20 years professional experience.

      Letters to a New Student
    • For those battle-scarred veterans of self-help books, psychologist Dr Gary Wood has answers that actually work. He argues that for real changes in the life of real people we need real psychology. In Don't Wait for Your Ship to Come In, Swim Out to Meet It, he presents an end to 'yo-yo self helping.

      Don't Wait For Your Ship to Come In...Swim Out to Meet It
    • Unlock Your Confidence

      • 288pages
      • 11 heures de lecture
      4,0(9)Évaluer

      Discover how the Confidence-Karma method could help you be more confident and really get what you want from life.

      Unlock Your Confidence
    • The Psychology of Gender

      • 110pages
      • 4 heures de lecture
      3,9(8)Évaluer

      This book offers a concise and accessible introduction to the psychology of gender by drawing on biological, historical and cultural perspectives to consider the impact of gender roles on the individual, relationships and society in general.

      The Psychology of Gender
    • How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a 'good life'. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the 'wellness economy' is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.

      The Psychology of Wellbeing
    • Focused on enhancing leadership effectiveness, this guide offers practical solutions for busy leaders seeking to maximize their productivity. Authored by a certified coach with global experience, it provides actionable strategies to improve daily operations and leadership skills. Each solution encourages the practice of essential leadership fundamentals, enabling readers to expand their capacity for work and leadership.

      52 Solutions for Those Who Need a 25 Hour Day
    • Metaphoria

      Poems & Meditations

      • 112pages
      • 4 heures de lecture

      Exploring the complexities of life, this collection of poetry invites readers into the reflective journey of an older man as he contemplates his past and the wilderness of his memories. Wood's verses blend passion and introspection, revealing a deep yearning for understanding amidst life's mysteries. Through lyrical storytelling, he captures the essence of human experience, celebrating emotions and wisdom while grappling with the search for truth. The poems offer a rich tapestry of existence, encouraging readers to embrace the beauty of life's narrative.

      Metaphoria
    • Leading UK Psychologist Dr Gary Wood reveals his unique take on how to increase your own confidence by building up the confidence of those around you - as karma tells us, what goes around comes around.

      Confidence Karma