Harry Barry Livres

Bestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so that we can live a fuller and happier life.

A practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry.

Learn the skills to unlock your emotional resilience, protect your mental health and reach your full potential.

Bestselling author Dr Harry Barry explores at the term 'self-esteem' alongside our relentless pursuit of perfect and provides a new language for promoting positive mental health

Understand, manage and overcome anxiety and panic attacks with this practical guide

A practical guide to understanding and coping with depression.

Identify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barry

Bestselling author Dr Harry Barry explores how to recover from loss, trauma, grief and loneliness.''Emotional distress is part of modern life. Emotional healing, explained in a most accessible way by Dr Barry, is your route back to good mental health' IRISH TIMES

A practical guide to improving your emotional connections and changing your life.