Bookbot

Douglas Scott

    Scott Douglas est un rédacteur contributeur pour Runner’s World, avec un accent particulier sur la science et la pratique de la course à pied. Son écriture explore l'entraînement, la nutrition et la psychologie de l'endurance, offrant aux lecteurs des aperçus pratiques pour améliorer leurs performances. Douglas traduit des concepts complexes en conseils accessibles aux coureurs de tous niveaux.

    Dove regna l'albatros
    The Adventures of Turtle Boy and Beaver Girl
    Running is My Therapy NEW EDITION
    Advanced Marathoning: Second Edition
    • Focusing on the rich oral tradition of the Cherokee, this book explores the enchanting tales of the Little People, known as Yunwi Tsunsdi. These mystical beings, cherished for their protective nature, particularly towards children, embody responsibilities bestowed by the Great Creator. The narrative aims to preserve this cultural heritage, drawing parallels with similar folklore like the Irish Leprechauns. Through the adventures of Turtle Boy and Beaver Girl, the stories offer a bridge to the past, encouraging younger generations to reconnect with their Cherokee roots.

      The Adventures of Turtle Boy and Beaver Girl2021
    • Running is My Therapy NEW EDITION

      • 288pages
      • 11 heures de lecture

      Now in paperback: a New York Times bestselling author's 'helpful, highly readable user's guide' (Runner's World) to fighting depression and anxiety, one run at a time.

      Running is My Therapy NEW EDITION2019
      3,8
    • Advanced Marathoning: Second Edition

      • 264pages
      • 10 heures de lecture

      Presents a comprehensive and an efficient approach to marathoning. This book shows how to complement your running workouts with strength, core, flexibility, and form training; implement nutrition and hydration strategies and recovery techniques; and taper properly to reach peak performance.

      Advanced Marathoning: Second Edition2019
      4,3