Nataly Kogan Livres

Discusses how to stop treating happiness as an elusive goal that is dependent on external factors and outlines simple practices for improving emotional resilience and living more happily in the present.

"The Awesome Human Project is an accessible, super-practical book that teaches the emotional fitness skills so many of us need to struggle less, have more energy, and experience more meaning and joy in life and at work"--

Inspired by The Awesome Human Project, this journal offers a refreshing approach to self-discovery and healing from burnout. It encourages creativity and joy through engaging prompts and activities designed to inspire positivity and personal growth. Readers are guided to explore their thoughts, feelings, and aspirations, making it an ideal companion for anyone looking to reignite their passion for life and cultivate a more fulfilling mindset.