The book provides a comprehensive, step-by-step guide to tai chi chuan's short form, making it accessible for beginners without instructor support. It serves as a valuable resource for both novice practitioners and aspiring instructors, offering insights into analyzing basic movements. Future volumes promise to delve into topics like self-defense, pushing hands, historical context, principles, tai chi classics, and Nei Kung, expanding the reader's understanding of this martial art.
Focusing on the practice of pushing hands in tai chi, this book serves as a comprehensive introduction to its various aspects. It explores the techniques, principles, and philosophies behind this essential tai chi exercise, aiming to clarify its significance and answer the fundamental question of what pushing hands entails.
Why we travel, how we travel, how are we going to travel in the future? These topics and many more are discussed and reflected on. Hopefully every kind of travel enthusiast finds something entertaining and interesting to read. You have always time to finish one short story before your flight, train or bus departs. Bon voyage!