The first comprehensive history of contraception in Ireland from the establishment of the Irish Free State in 1922 to the 1990s. Drawing on oral history and archival sources, Laura Kelly provides insights into the lived experiences of Irish men and women and activists in this period.
"Calcium helps build strong bones, buts it's a myth that taking a daily calcium supplement will enable you to avoid potentially debilitating bone loss. Building bone requires a full complement of minerals and vitamins that too often are lacking in a woman's--or man's--diet in the quantity and combination required to prevent and treat osteoporosis. In this book, Dr. Laura Kelly and Helen Bryman Kelly provide scientifically sound guidance on how to monitor your nutrient intake and cook right for bone health to avoid deficiencies of the key players in bone metabolism--including calcium, magnesium, Vitamin D, and Vitamin K2--and, in many cases, to avoid the use of osteoporosis drugs. Follow their instructions for creating your own personal nutrition plan and enjoy delicious bone-healthy meals from a selection of more than 100 recipes ranging from sauces and small plates to soups, salads, main dishes, and more, "--Page 4 of cover
Shattered with the disturbing loss of both her parents, Cathy struggles with her identity asking every morning as she looks in the mirror Who Am I? Riddled with guilt and plagued by the issues left unresolved with her mother's disappearance, she reluctantly pushes outside the box she has created for herself. Rescued from her isolation by a new friend named Jane, Cathy begins to break free of her shell through Jane's insistence that the world's adventures are to be embraced. Further, challenged by a demanding, creative writing Professor, Cathy discovers the cathartic effects of writing as she pours her thoughts and feelings onto paper, transforming not only the blank piece of paper but also herself. As if emerging from a fog, Cathy's recovered memories enable her to look within and begin to piece together the shards of her shattered life. Through her small network of friends and mentors, her self-doubt slips away as her confidence begins to grow, and she discovers that the answers she seeks lie within. A wistful first love brings a touching element to remind us that there is a Cathy inside all of us. Many will identify with Cathy's loss and loneliness, a condition which plagues most teenagers. While we feel her ennui, ultimately we are uplifted by the triumph of her spirit. With subtle grace, complicated wisdom, and striking emotion, Splintered Reflections reminds us of our human capacity for resilience, epiphany, and self-realization. This is a contemporary and relatable tale of personal growth, discovery, empowerment, and, finally, self-forgiveness that old and young alike will find compelling
Kelley tells the colorful, entertaining, and often adventurous history of the Irish in New Orleans. From Bloody O'Reilly in the eighteenth century to the great churches and charitable organizations built by the Irish Famine immigrants in the nineteenth century to the Irish-dominated politics of the twentieth century, and including Irish dance, music, and sports, the author introduces readers to a hitherto untold story of one of America's most historical cities.
Focusing on the late nineteenth and early twentieth centuries, this comprehensive history explores the experiences of Irish women in medicine, examining their admission to medical schools and the societal dynamics at play. It highlights the more progressive stance of Irish institutions compared to British ones, showcasing a paternalistic yet inclusive educational environment. Additionally, it delves into the unique social identities formed by women medical students and their subsequent careers, ultimately reshaping the understanding of women's roles in medicine and higher education in Ireland.
The first comprehensive history of Irish women in medicine in the late nineteenth and early twentieth centuries. It focuses on the debates surrounding women's admission to Irish medical schools, the geographical and social backgrounds of early women medical students, their educational experiences and subsequent careers. -- .
"Con demasiada frecuencia los medicamentos recetados para prevenir o remediar la pérdida de masa ósea no llegan a alcanzar los resultados esperados. Los suplementos de calcio, los alimentos procesados enriquecidos y los productos lácteos pasteurizados no resuelven el problema porque el calcio que contienen no llega a ser absorvido por los huesos. Helen Bryman Kelly y su hija la doctora Laura Kelly han creado una dieta especial para la salud de los huesos. Por medio de dicha dieta Helen consiguió detener la pérdida ósea que sufrió después de padecer una osteoporosis severa durante casi veinte años, y lo que es aún más importante: ha conseguido mantener sus niveles de densidad ósea sin tomar ningún medicamento. Este libro incluye más de 100 recetas que van desde salsas y entrantes a sopas, ensaladas y platos principales, bebidas y postres. Las autoras también explican cómo hacer ingredientes especiales como el ghee y el vinagre rico en calcio o cómo cultivar hongos shiitake, una importante fuente de vitamina D. Además, las autoras proporcionan hojas de trabajo para que los lectores puedan crear su propio plan de nutrición personal junto a su médico."--
Zwar ist KALZIUM wichtig für den Aufbau starker Knochen, aber es ist ein Mythos, dass die tägliche Einnahme eines Kalziumpräparats gefährlichen Knochenverlust verhindern kann. Der tatsächliche Aufbau von Knochen erfordert ein vollständiges Milieu von Mineralstoffen und Vitaminen. Nur allzu oft fehlen aber in unserer Zeit diese Nährstoffe in der Menge und Kombination, die zur wirksamen Vorbeugung und Behandlung von Osteoporose erforderlich sind. Dr. Laura Kelly und Helen Bryman Kelly bieten in diesem Buch wissenschaftlich fundierte Anleitungen, wie Sie Ihre Nährstoffaufnahme richtig einstellen und überwachen. Das A & O liegt dabei im richtigen Kochen für die Knochengesundheit, um Defizite im Knochenstoffwechsel - einschließlich Kalzium, Magnesium, Vitamin D und Vitamin K2 - zu vermeiden und die Verwendung von Osteoporose-Medikamenten unnötig zu machen. Befolgen Sie diese Anweisungen, um daraus Ihren eigenen, maßgeschneiderten Ernährungsplan zu entwickeln und genießen Sie knochengesunde Mahlzeiten aus einer Auswahl von mehr als 100 Rezepten - angefangen mit Saucen und kleinen Mahlzeiten bis hin zu Suppen, Salaten, Hauptgerichten und vielem mehr