Siimon Reynolds Livres

COVID-19 has changed the way we work: shifting the home into our workplace, tied to email and our computers, juggling the demands of our job and supporting our kids with remote learning. The result can be a lack of focus, low productivity, and feeling overwhelmed. We need new strategies to hack our routines...and Win Fast gives you just that...with maximum results! For readers of The 4-Hour Work Week by Timothy Ferris, Tiny Habits by BJ Fogg, and Atomic Habits by James Clear—here's the solution for working smarter, working faster, working better... We all want to do better. Be more productive. More efficient. More successful. And we want it now. But we are already so busy. How could we possibly do more? Amplifying your personal and business performance instantly and effectively requires quick, proven, game-changing strategies. Techniques that you can implement immediately and offer fast results. Now Siimon Reynolds, world renowned entrepreneur and mentor to the most successful CEOs on the planet, offers the win-fast, win-big tools you need to succeed. He succinctly outlines the principles you can put into practice right here and right now to maximize your time, sharpen your focus, and achieve your goals. Seemingly simple, but radical and cutting-edge, these methods will take your career and your life to the next level. Get ready to win . . . Fast.

"For decades, biologists and behavioral scientists have been uncovering methods of improving a person's mood in minutes. But then findings were available only in scientific journals and reports - until now. Drawing on a unique combination of visualization, neurology, spirituality, and biochemistry, this remarkable guide provides six simple steps that elevate your mood instantly and, if practiced overtime, lastingly. Become Happy in Eight Minutes will help you unleash the happiness power of your thymus gland, find out how your breathing can influence your state of mind, improve your mood with a simple glass of fruit juice, unlock the secrets of a focused brain, discover the body movements that will actually have you feeling happier, and more."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Schokolade macht glücklich, aber auch dick. Und ist das nicht ein Grund, gleich wieder unglücklich zu werden? Doch damit ist jetzt Schluss. Dieses Buch macht nicht die Hüften rund, sondern das Leben schöner – und ist darum viel besser als Schokolade! Das große Glück ist keine Kunst. Um es zu finden, muss man keine Seminare besuchen, keine Religionen ausprobieren oder Selbsthilfe-Schinken lesen. Alles, was man braucht, ist guter Wille – und dieses Buch. In ihm werden in kurzen, prägnanten Texten die richtigen Wege vorgestellt, die dem Leben Schwung geben und wirklich glücklich machen: von A wie richtige Atmung und N wie Nächstenliebe bis Z wie Ziele. Jede dieser kleinen Glücksbotschaften ist so leicht zu genießen wie ein Stück Schokolade ... und hat doch keine einzige Kalorie!