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- 374pages
- 14 heures de lecture
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"He who has a why to live can bear almost any how." – Frederich NietzscheIf your mind has ever made you feel like the world would be a better place without you, that is not YOU talking. That is your mental illness blurring your ability to see that better days are coming, a symptom of being sick. This book is a survival guide from a teenage girl who felt the heaviness of depression and lived to see the other side. Every time I felt like letting my mental illness win, I wrote down a reason why I shouldn't, why I needed to stay alive. These 365 reminders are what helped me tackle suicidal thoughts head on, and now I want to help you do the same. "Why I Stay" sets your focus on staying to see tomorrow. You don't always have to feel excited for the future; sometimes it's enough to simply be curious about what's to come.
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Why I Stay, Gabby Scollard
- Langue
- Année de publication
- 2022
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Très bon
- Prix
- 6,49 €
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- Titre
- Why I Stay
- Sous-titre
- 365 Reasons to Stay Alive When Your Mind Is Giving You Every Reason Not To
- Langue
- Anglais
- Auteurs
- Gabby Scollard
- Éditeur
- Tellwell Talent
- Publié
- 2022
- Format
- souple
- Pages
- 374
- ISBN10
- 0228874114
- ISBN13
- 9780228874119
- Séries
- Mots clés
- Histoires vraies, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Développement personnel, Santé mentale
- Description
- "He who has a why to live can bear almost any how." – Frederich NietzscheIf your mind has ever made you feel like the world would be a better place without you, that is not YOU talking. That is your mental illness blurring your ability to see that better days are coming, a symptom of being sick. This book is a survival guide from a teenage girl who felt the heaviness of depression and lived to see the other side. Every time I felt like letting my mental illness win, I wrote down a reason why I shouldn't, why I needed to stay alive. These 365 reminders are what helped me tackle suicidal thoughts head on, and now I want to help you do the same. "Why I Stay" sets your focus on staying to see tomorrow. You don't always have to feel excited for the future; sometimes it's enough to simply be curious about what's to come.