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This guide offers a unique approach to self-care by aligning personal well-being practices with the lunar phases. Readers will explore how each phase of the moon can influence emotions and energy levels, providing tailored rituals and activities for each stage. The book emphasizes mindfulness, reflection, and intention-setting, encouraging individuals to connect with nature and their inner selves. It serves as a practical tool for enhancing self-awareness and fostering a deeper connection to the rhythms of life through lunar cycles.
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The Moon Apothecary, Lorriane Anderson
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- Année de publication
- 2024
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