Stop Shoulding All Over Yourself

Making the Journey from Condemnation to Compassion

Auteurs

• Chris Thurman

Paramètres

• Pages: 268 pages
• Temps de lecture: 10 heures

• Motivation et développement personnel

En savoir plus sur le livre

Faulty thinking patterns can severely impact emotional health, relationships, and spiritual growth. This book identifies twenty destructive "shoulds" that hinder acceptance and coping with life's challenges. By exploring these toxic beliefs, it offers insights and strategies to overcome them, ultimately promoting personal flourishing and healthier perspectives on reality.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)