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- 224pages
- 8 heures de lecture
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The book presents an innovative mind-body protocol designed to address chronic pain, integrating the latest scientific research. It explores the connection between mental and physical health, offering practical strategies to empower individuals in their healing journey. By focusing on the interplay of thoughts, emotions, and bodily sensations, it aims to provide a comprehensive approach to pain management and recovery. This resource is ideal for those seeking effective, research-supported methods to alleviate their suffering and improve overall well-being.
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The Way Out, Alan Gordon, Alon Ziv
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (rigide)
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- Titre
- The Way Out
- Sous-titre
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Langue
- Anglais
- Auteurs
- Alan Gordon, Alon Ziv
- Éditeur
- Penguin Publishing Group
- Publié
- 2021
- Format
- rigide
- Pages
- 224
- ISBN13
- 9780593086834
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Science, Développement personnel, Santé, Cadeaux pour les dames, Santé mentale, Traitement de la douleur
- Première publication
- 2021
- Titre original
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Évaluation
- 4,4 sur 5
- Description
- The book presents an innovative mind-body protocol designed to address chronic pain, integrating the latest scientific research. It explores the connection between mental and physical health, offering practical strategies to empower individuals in their healing journey. By focusing on the interplay of thoughts, emotions, and bodily sensations, it aims to provide a comprehensive approach to pain management and recovery. This resource is ideal for those seeking effective, research-supported methods to alleviate their suffering and improve overall well-being.