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This book presents a groundbreaking method designed to reduce stress while enhancing overall happiness. Through a structured, step-by-step approach, readers are guided to implement practical strategies that promote well-being and emotional resilience. The focus is on actionable techniques that can be easily integrated into daily life, fostering a more joyful and balanced existence.
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The Calm Code, Annie White, Jack Canfield
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- Année de publication
- 2022
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