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Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.
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The Cortisol Fix Recipe Book, Angela Dowden
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- Année de publication
- 2024
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