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Exploring the often-overlooked importance of self-compassion, this book challenges the notion that caring for oneself is selfish or sinful. It emphasizes the necessity of nurturing a positive and respectful relationship with oneself for psychological well-being. Through insightful discussions, it encourages readers to embrace self-worth and highlights the detrimental effects of societal discouragement in cultivating self-love. The work aims to empower individuals to prioritize their emotional health and develop a more compassionate view of themselves.
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THE SELF-FORGIVENESS HANDBOOK, Thom Rutledge
- Langue
- Année de publication
- 2015
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