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The New Eight Steps to Happiness

The Buddhist Way of Loving Kindness

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Focusing on the transformative practice of meditation, this book delves into the Eight Verses of Training the Mind, a cherished Buddhist teaching. It guides readers through each verse, offering insights that have motivated practitioners for nearly a millennium. The text emphasizes the cultivation of compassion and mindfulness, making it a valuable resource for both newcomers and seasoned meditators seeking to deepen their understanding and practice.

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The New Eight Steps to Happiness, Geshe Kelsang Gyatso

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Année de publication
2017
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