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Offering a unique approach to meditation, this guide presents a seemingly pointless yet effective method for self-discovery. It introduces a distinctive breathing technique designed to help readers navigate their inner selves and overcome barriers to meditation. With a daily 30-minute routine, the book aims to tackle stress in an uncomplicated manner, challenging traditional views on the efficacy of meditation. Embrace simplicity and explore the depths of your being with this unconventional guide.
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A Pointless Meditation Book, N. O. Body
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- Année de publication
- 2022
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