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The Teen Girl's Anxiety Survival Guide

Ten Ways to Conquer Anxiety and Feel Your Best (Large Print 16 Pt Edition)

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Focusing on the mental health challenges faced by teen girls, this book provides ten effective skills to manage anxiety. Authored by an expert in adolescent psychology, it offers practical strategies tailored to help girls navigate the pressures of modern life. With insights from a best-selling author, readers will gain valuable tools to address anxious thoughts and feelings, promoting healthier coping mechanisms.

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The Teen Girl's Anxiety Survival Guide, Lucie Hemmen

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Année de publication
2021
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