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Focusing on managing PCOS, this guide presents an insulin resistance diet designed to enhance overall health and well-being. It offers practical strategies and nutritional advice to help individuals balance hormones, improve insulin sensitivity, and alleviate symptoms associated with PCOS. The book emphasizes the importance of dietary choices in fostering a healthier lifestyle while providing insights into meal planning and food options that support effective management of the condition.
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The Easy PCOS Diet for the Newly Diagnosed, Lime Brantre
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- Année de publication
- 2022
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