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Exploring the dual nature of anger, this book reveals how it can serve as a powerful tool for personal growth and positive change. It delves into the psychology behind anger, offering insights on how to harness it constructively rather than allowing it to lead to destructive behavior. Through practical strategies and real-life examples, readers are guided on transforming their anger into a catalyst for empowerment and resilience.
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When I Am Angry, Michael Gordon
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- Année de publication
- 2023
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