Finding Your Way Back 2 In 1

How Adults With ADHD Can Use Everyday Techniques To Find Meaning And Succeed In Life

Auteurs

• Lawrence Conley

Paramètres

• Pages: 380 pages
• Temps de lecture: 14 heures

• Psychologie

En savoir plus sur le livre

Struggling with ADHD can lead to the development of detrimental habits that feel impossible to overcome. This book offers practical strategies and insights designed to help individuals identify and dismantle these negative patterns. By focusing on understanding ADHD's impact on behavior and providing actionable steps, it empowers readers to cultivate healthier habits and improve their daily lives.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)