Bookbot

Vital Point Strikes

Évaluation du livre

En savoir plus sur le livre

Vital Point Strikes serves as a practical guide to pressure point striking for martial artists. Sang H. Kim clarifies the complexities of vital point striking, illustrating its applications for self-defense and combat sports. He explores the Eastern concepts of acupoints, meridians, and ki (qi), alongside Western scientific principles related to the nervous and circulatory systems, pain thresholds, and the interplay between pain and fear. This blend of Eastern and Western theories aids readers in grasping the effectiveness and potential lethality of vital point strikes. The book details 202 vital points for combat, outlining their names, point numbers, locations, involved nerves and blood vessels, applicable techniques, sample applications, and potential outcomes. Each point is illustrated on an anatomically accurate model for easy reference. Beyond identifying these vital points, Kim offers in-depth information on striking techniques, discussing fighting zones, ranges, plexus strikes, stance, footwork, bodily weapons, and various striking angles. The resource encompasses applications for empty hand, grappling, ground fighting, and responses to knife and gun threats. Drawing on over thirty years of martial arts experience and extensive research, Kim has crafted a thorough resource on the art and science of vital point striking.

Achat du livre

Vital Point Strikes, Sang H. Kim

Langue
Année de publication
2008
Reliure
(souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

4,0
Très bien
86 Évaluations

Il manque plus que ton avis ici.

Titre
Vital Point Strikes
Langue
Anglais
Éditeur
Turtle Press
Publié
2008
Format
souple
ISBN10
1934903051
ISBN13
9781934903056
Séries
Évaluation
3,95 sur 5
Description
Vital Point Strikes serves as a practical guide to pressure point striking for martial artists. Sang H. Kim clarifies the complexities of vital point striking, illustrating its applications for self-defense and combat sports. He explores the Eastern concepts of acupoints, meridians, and ki (qi), alongside Western scientific principles related to the nervous and circulatory systems, pain thresholds, and the interplay between pain and fear. This blend of Eastern and Western theories aids readers in grasping the effectiveness and potential lethality of vital point strikes. The book details 202 vital points for combat, outlining their names, point numbers, locations, involved nerves and blood vessels, applicable techniques, sample applications, and potential outcomes. Each point is illustrated on an anatomically accurate model for easy reference. Beyond identifying these vital points, Kim offers in-depth information on striking techniques, discussing fighting zones, ranges, plexus strikes, stance, footwork, bodily weapons, and various striking angles. The resource encompasses applications for empty hand, grappling, ground fighting, and responses to knife and gun threats. Drawing on over thirty years of martial arts experience and extensive research, Kim has crafted a thorough resource on the art and science of vital point striking.