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Exploring the therapeutic benefits of essential oils, this book delves into their uses in promoting physical and emotional well-being. It provides practical guidance on how to incorporate these oils into daily life, including recipes for blends and tips for safe application. The text also covers the history and science behind essential oils, making it a comprehensive resource for both beginners and enthusiasts. Readers will discover the holistic approach to health that essential oils can offer, enhancing their overall quality of life.
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Essential Oils, Lauren Lingard
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- Année de publication
- 2022
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