Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Auteurs

• Zindel Segal
• Mark Williams
• John Teasdale

Paramètres

• Pages: 471 pages
• Temps de lecture: 17 heures

• Esotérisme et religion
• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé & Médecine

En savoir plus sur le livre

Mindfulness-based cognitive therapy (MBCT) is presented as an effective eight-week program to combat depression, emphasizing both clinical practice and personal mindfulness for clinicians. The authors provide clear guidance on mindfulness practices and cognitive interventions, essential for recovery and relapse prevention. This new edition includes updated chapters on self-compassion and additional treatment components, alongside over 40 reproducible handouts. Purchasers gain access to a companion website with downloadable audio resources for both clinicians and clients, enhancing the learning experience.

Achat du livre

• Année de publication: 2012
• Reliure: (rigide)