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In a fast-paced world filled with constant distractions, the book explores the importance of mindfulness and intentional living. It delves into practical strategies for cultivating awareness and presence in everyday life, encouraging readers to reconnect with their inner selves. Through insightful anecdotes and research-backed techniques, it aims to help individuals reduce stress, enhance focus, and foster deeper connections with others. The narrative emphasizes the transformative power of slowing down and being present in a society that often prioritizes speed over substance.
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Unleash Your Potential A Roadmap to Personal Success, Laura Lee
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- Année de publication
- 2024
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- (souple)
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