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This book offers a clear, evidence-based 10-step program to prevent, manage, and potentially reverse diabetes, addressing the rising incidence of the disease. It includes 150 healthy recipes and emphasizes balanced meals, exercise, and lifestyle changes for better glucose control, improved health, and weight loss, suitable for the whole family.
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The Diabetes Prevention & Management Cookbook, Barbara Allan, Johanna Burkhard
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- Année de publication
- 2013
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