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Bestselling author Jason Vale returns with a 7-day programme of simple, delicious, nutrient-packed juices and blends guaranteed to help you achieve incredible health and weight-loss results. Taking inspiration from his two decades of experience in this field, Jason has picked his very best ;plant-based macro-nutrient blends (fat, protein, carbohydrates) and micro-nutrient juices (vitamins, minerals and phytonutrients) and combined them into one revolutionary 7-day plan. The book also contains Jason& usual pinch of coaching inspiration, helping to ensure that you breeze through the plan. There are also plenty of ;bonus juice, blend and even mouth-watering food recipes for after you have completed the 7-day reset.
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Juice & Blend, Jason Vale
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- Année de publication
- 2021
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