Wired to Eat

Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Auteurs

• Robb Wolf

Paramètres

• Pages: 400 pages
• Temps de lecture: 14 heures

• Motivation et développement personnel
• Nonfiction
• Nourriture
• Santé
• Santé & Médecine

En savoir plus sur le livre

This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.

Achat du livre

• Année de publication: 2017
• Reliure: (rigide)