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Discover your potential with a practical guide that emphasizes the art of streaking—deliberately choosing simple activities to repeat and record over time. Many of us have visions of who we want to be, whether as professionals, parents, or healthy individuals, but often struggle to make progress amid daily demands. This method encourages you to select laughably simple tasks, like writing one sentence daily or completing seven push-ups weekly, and to build a supportive community around these actions. By creating a structure for consistent wins, you align your actions with your aspirations, boosting your confidence. The authors draw on examples from successful athletes, businesses, and communities to illustrate the principles of streaking. You'll learn how to integrate activities that align with your goals, overcome obstacles that hinder progress, stack streaks for enhanced results, and adjust your approach if needed. This guide provides the tools to help you advance in both personal and professional realms, ultimately transforming you into the person you've always wanted to be. Embrace the journey of streaking and unlock incredible results in your life.
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Streaking, Jeffery J. Downs, Jami L. Downs
- Langue
- Année de publication
- 2020
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