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Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
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Healing Trees, Ben Crow Page
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (rigide)
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- Titre
- Healing Trees
- Langue
- Anglais
- Auteurs
- Ben Crow Page
- Éditeur
- Insight Editions
- Publié
- 2021
- Format
- rigide
- Pages
- 144
- ISBN10
- 1647224187
- ISBN13
- 9781647224189
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être
- Évaluation
- 4,2 sur 5
- Description
- Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.