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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Achat du livre
The Yoga Bible, Christina Brown
- Langue
- Année de publication
- 2009
- Reliure
- (souple),
- État du livre
- Bon
- Prix
- 8,59 €
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- The Yoga Bible
- Langue
- Anglais
- Auteurs
- Christina Brown
- Éditeur
- A Godsfield Book
- Publié
- 2009
- Format
- souple
- Pages
- 400
- ISBN10
- 1841813680
- ISBN13
- 9781841813684
- Séries
- Mots clés
- Santé & Médecine, Manuels et guides, Thématique philosophique, Spiritualité et spiritualisme, Santé, Fitness
- Évaluation
- 4,25 sur 5
- Description
- Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.