Timothy Ferriss Livres

Travailler moins pour gagner plus est à la portée de tous. C'est en substance ce qu'affirme Timothy Ferris, entrepreneur et professeur invité à l'université de Princeton. Pour cela, il faut changer radicalement de mode de vie et abandonner nos vieux schémas de fonctionnement. L'auteur démontre qu'il est possible d'optimiser notre temps de travail en éliminant les tâches inutiles et en privilégiant l'efficacité à la performance. En outre, pratiquer l'ignorance sélective, gérer ses tâches par lots, recourir à l'assistanat à distance et limiter les interruptions sont autant de formules qui nous rapprochent de notre quête d'un nouvel 'art de vivre' et nous permettent de 'créer un véhicule automatisé qui génère de la trésorerie sans consommer de temps'. Cette seconde édition est enrichie de contenus inédits en matière de nouvelles technologies et de success stories provenant de témoignages de lecteurs. Les stratégies présentées par l'auteur sont ultra-efficaces et facilement applicables, même si certaines peuvent parfois paraître peu orthodoxes (comme c'est le cas dans le chapitre consacré aux techniques controversées utilisées par l'auteur lors d'un championnat de boxe chinoise). getAbstract recommande ce guide pratique d'un nouvel art de vivre à tous ceux et celles qui en ont assez de 'vivre parmi les morts-vivants' et qui souhaitent, eux aussi, rejoindre la communauté des 'Nouveaux Bienheureux'

"When facing life's questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, bestselling author and podcast guru Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help"--Publisher's description

"Fitness, money, and wisdom--here are the tools. Over the last two years ... Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover

Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.

The international bestseller on escaping the 9-5 and finding a new way of living Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by-step guide to living the life you want reveals: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life and do whatever you want * How to eliminate 50% of your work in 48 hours * How to trade a long-haul career for short work bursts and frequent 'mini-retirements' This edition also includes: * More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating email and negotiating with bosses and clients * How lifestyle design principles can be used to live ambitiously in unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.

Tim Ferriss has trouble defining what he does for a living. Depending on when you ask this controversial Princeton University guest lecturer, he might answer: I race motorcycles in Europe I ski in the Andes I scuba dive in Panama I dance tango in

Keynote A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week Description Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don t need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

Die Glaubenssätze von Millionen Diätessern, Bodybuildern und Trainingsfreaks sehen plötzlich alt aus „Zu dick“, „nicht muskulös genug“, „keine Ausdauer“ – Unzufriedenheit mit dem eigenen Körper ist weit verbreitet und leider oft berechtigt. Viele Abnehmtipps fruchten jedoch nicht und enden in Resignation. Wer nur auf die Willenskraft und Leidensbereitschaft seiner Leser baut, scheitert in aller Regel. Deswegen lautet das Motto von Timothy Ferriss: Smart abnehmen und effizient trainieren. Lernen Sie, welche minimalen Maßnahmen ein Maximum an Ergebnissen bringen – durch präzise Informationen über die Funktionsweise unseres Körpers und praktische Schritt-für-Schritt-Anleitungen! Nicht bloß ein weiteres Buch über das Abnehmen, sondern das umfassende Aufbau- und Verschönerungsprogramm für ihren Körper. Ideal für alle, die wenig Zeit haben, aber viel erreichen wollen – und auf wen trifft das nicht zu?

Timothy Ferriss přichází se svou dlouho připravovanou a napjatě očekávanou kuchařkou pro ty, kteří si kuchařky nikdy nekupují. Jeho přímočará cesta k cíli, známá již z předchozích bestsellerů Čtyřhodinový pracovní týden a Čtyřhodinové tělo vede v této vynalézavé knize přes všechny apekty života. Protože jak říká Tim, pokud se chcete naučit vařit, musíte se nejprve naučit učit se. Jakmile umíte tohle, můžete se naučit vařit, mluvit cizí řečí, hrát baketball, přežít v divočině… prostě stát se světovou třídou, v čem budete chtít. S Timem v roli šéfkuchaře projdete školou vaření, v níž se s každým receptem naučíte určitou dovednost, kterou následně využijete v dalším receptu. Množství tipů a triků z vás udělá vládce kuchyně, ale Ferriss, jak už má ve zvyku, se neomezuje jen na vaření doma. V části o divočině si uloví večeři, ve vědecké části pochopí molekulární kuchyni…