Mike George Livres

A comprehensive introduction to the practice of meditation and the spiritual principles behind it.

Exploring the intersection of spirituality and well-being, this book delves into the concept of the soul's immune system, emphasizing the importance of inner resilience and emotional health. It offers insights on how to strengthen one's spiritual defenses against negativity and life's challenges. Through practical advice and reflective exercises, readers are encouraged to cultivate a deeper understanding of their inner selves, promoting healing and a more fulfilling life. The work blends philosophical perspectives with actionable strategies for personal growth.

We all get angry, and perhaps never before in the history of the world has there been so much anger, resentment and peace-lessness in the hearts of men and women. This book explains the journey, the steps you can take to make it happen for you.

Exploring the essence of love, Mike George invites readers on a transformative journey to understand its true nature. He challenges common misconceptions and clarifies the often-confusing emotions tied to love. By examining its fundamental qualities, the book aims to help readers uncover the authentic experience of love that resides within them, offering insights that may reshape their understanding and appreciation of this profound emotion.

Focusing on personal transformation, this book guides readers through the process of altering their perceptions to foster new perspectives. It emphasizes the importance of clarity in thinking and decision-making, providing practical strategies for cultivating a more insightful and open-minded approach to life. Through engaging insights and exercises, the author encourages individuals to challenge their existing beliefs and embrace a broader understanding of themselves and the world around them.

This little book strips away the illusions that surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence of all the different paths of spiritual wisdom. schovat popis

Providing enough tips, techniques and insights to last you a lifetime of meditation, '1001 Meditations' includes everything you need as you embark on your road to enlightenment.

Focusing on stress management, this guide offers 25 practical exercises to help readers identify and control their personal stress triggers. Techniques such as breathing, visualization, meditation, and physical exercise are included to promote relaxation and balance. Mike George combines expert advice with philosophical insights, encouraging a shift in perspective to transform challenges into opportunities for growth. This versatile resource can be used for quick reference or for deeper exploration, making it a valuable tool for personal development.

Achieve peace and tranquillity with step-by-step exercises and inspirations for a more unruffled life