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A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, Discover Inner Peace is the latest volume in our popular series of unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, Discover Inner Peace is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. This book also demonstrates how to plan and follow a spiritual calendarfrom awakening the senses in the spring to reaching maturity in the winter. Full of practical advice for improving self-esteem, overcoming adversity, and opening up to the beauty, harmony, and value of the self and the world around, Discover Inner Peace guides the reader along a new path to a fuller life.
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Discover Inner Peace, Mike George
- Langue
- Année de publication
- 1999
- product-detail.submit-box.info.binding
- (souple)
Modes de paiement
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- Titre
- Discover Inner Peace
- Sous-titre
- A Guide to Spiritual Well-Being
- Langue
- Anglais
- Auteurs
- Mike George
- Éditeur
- Chronicle Books
- Publié
- 1999
- Format
- souple
- Pages
- 160
- ISBN10
- 0811825604
- ISBN13
- 9780811825603
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Esprit et corps
- Évaluation
- 3,75 sur 5
- Description
- A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, Discover Inner Peace is the latest volume in our popular series of unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, Discover Inner Peace is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. This book also demonstrates how to plan and follow a spiritual calendarfrom awakening the senses in the spring to reaching maturity in the winter. Full of practical advice for improving self-esteem, overcoming adversity, and opening up to the beauty, harmony, and value of the self and the world around, Discover Inner Peace guides the reader along a new path to a fuller life.