David Oliver Livres

The inside story of one of the great British racing teams. Including unique contributions from Jacke Stewart and Bob Tyrrell and illustrated with 180 official photographs.

A practical, accessible book which looks at the vital principles of good negotiation, that can result in improved business performance and better business relationships

Briefly traces the development of the MiG series of fighter planes, and looks at different models in use in air forces around the world

Raising goats presents unique challenges, particularly for newcomers to animal husbandry. The book offers insights and practical guidance for beginners, covering essential aspects of goat care, including feeding, health management, and behavioral understanding. It aims to equip readers with the knowledge needed to successfully raise and nurture these beautiful animals, ensuring a rewarding experience in goat farming.

One of the foremost fighter aircraft of the Second World War. This highly readable and informed book is an essential briefing on a remarkable aircraft.

The inside story of one of the world's most famous military helicopters. Written by an acknowledged aircraft expert and accompanied by original photography.

At the outbreak of the World War I there was no formal organization for the transport of spies across enemy lines by aircraft and no communications network between the air forces and their agents.

Explore the ground-breaking multi-role aircraft that became Europe’s first line of defence and attack.

A comprehensive guide to some of the top 100 links golf courses in Great Britain and Ireland. The book is written by an unabashed links lover who believes that the congress of sea, ocean and duneland, places links golf in an elevated echelon.

With women's sport performance at an all-time high and continuing to rise, you need to be faster, stronger, and more agile in order to compete. Yet, until now, no training manual has specifically addressed female athletes' physiological, biomechanical, and anatomical needs. Athletic Strength for Women presents effective exercise prescriptions to help you build a strength base and then convert that strength to speed and power in competition. The result is not only better performance but also fewer injuries. For example, exercises and programs for the lower body will improve hamstring and quadriceps strength ratios, providing enhanced takeoff power and landing strength and better protection for the knee. More than 120 targeted exercises and drills are provided to improve-throwing, striking, swinging, and other upper-body skills; -starting, stopping, jumping, cutting, turning, pivoting, and other lower-body maneuvers; and -overall power and speed.Written by David Oliver, former strength and conditioning coach for the U.S. women's soccer and basketball teams, and Dana Healy, department head for strength and conditioning at the United States Olympic Committee, Athletic Strength for Women contains general fitness and sport-specific performance tests. These tests are accompanied by normative tables that enable athletes to gauge strengths and weaknesses against those of their peers and set improvement goals. The book also includes in-season, off-season, and preseason programs for all the major participation sports, including soccer, volleyball, basketball, field hockey, lacrosse, swimming, and track and field. No matter what your sport, prepare your body to perform at full potential. The programs in Athletic Strength for Women will help you achieve a new level of athleticism.