This nutrition goes to the heart! "Heart diseases are preventable. And those who already suffer from them can stop their progression and reverse the insidious consequences. The key to success lies in nutrition." Caldwell B. Esselstyn, an Olympic champion, successful surgeon, and recognized preventive medicine expert, is a pioneer in this field. His revolutionary heart nutrition program—entirely plant-based, fat-free, and vegan—has proven its effectiveness over two decades and numerous studies. Participants in his initial study remain symptom-free even 20 years later, despite poor prognoses. Esselstyn's message is both simple and radical: those who eat differently will not develop heart disease. Furthermore, those who change their diet after a heart attack have the best chances of living a good, healthy life without medication or surgery. Try it out and regain quality of life and well-being.
Caldwell B Esselstyn Ordre des livres (chronologique)
Cet auteur, médecin et ancien champion olympique d'aviron, centre son travail sur la nutrition végétale. Ses recherches approfondies visent à arrêter et inverser les maladies coronariennes chez des patients gravement malades. Le travail s'appuie sur des études longitudinales qui suivent l'impact de l'alimentation sur la santé cardiaque sur de nombreuses années. Il dirige actuellement un programme de prévention et d'inversion des maladies cardiovasculaires à la Cleveland Clinic.
